BRRR! it's bloody cold! but the body kicks in and we keep moving, this morning there was an interesting red floating light in the water, just another safety feature alongside a hot drink before going in, gloves, i wear two caps for warmth and quite a few swimmers have lights on their heads. it gives a whole different mood to being in the water and it's quite dark when we go in, it's atmospheric.
and then there's the wonderful feeling of deep warmth in the body that lasts all day. so beneficial
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