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BIG SWIM TODAY!
i swam to the pole and back without stopping (except at the pole to drink in the view) freestyle all the way, close to 500m. i felt as though i could've swum on to Melbourne. i had hoped to achieve this by the end of the year but after getting swimming tips from ros and lou about two months ago my style and breathing have improved daily. it's exciting to realise how much their advice has contributed to me enjoying these swimming mornings with the Salties more and more.
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the view
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ros and kai arrived soon after me - they're pole regulars
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thanks for all comments - great to get feedback