Weekend's come and gone, i'm trying to deal with some anxiety again - all part of the huge change i've taken on. but my dear friend sandra rang and gave me some great advice and breathing exercises to do. not much fun dealing with the physical symptoms of stress. i found my yoga and relaxation dvd too so i'm doing that as well. any tips gratefully received
drew this swan the other day, it's actually from a photo taken at point lonsdale, i haven't seen a lot of swans here yet, but they'll come.
had a glass of wine with donnie and peter at their beautiful big old home after the pics,
this spacious screened-in verandah is a lovely breezy place to sit and look out onto the
beautiful gardens. donnie and peter are a incognito here in the shadows but you get
the idea of the lovely big shaded area we were in.
lilies in donnie's garden -
lovely old chimney
pot on the roof
there's a great orchard, the
peaches, figs and nectarines
are just laden